The Leo Alves Podcast

#105 I'm back, gardening and leg day

Episode Summary

In this episode of The Leo Alves Podcast, I talk you through what I've been up to recently and why I took a mini hiatus.

Episode Notes

In this episode of The Leo Alves Podcast, I talk you through what I've been up to recently and why I took a mini hiatus.

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"How to Lose Armpit Fat Fast" Article

"Working Out But Not Gaining Muscle: Here's Why" Article

"Beginners Leg Workout Programming: Ultimate Guide" Article