The Leo Alves Podcast

#136 Weddings, Chin-ups & Languages (ft. Anca Novac)

Episode Summary

In this episode, I catch up with a 1-2-1 online fitness member and good friend, Anca.

Episode Notes

In this episode, I catch up with a 1-2-1 online fitness member and good friend, Anca.

We discuss her upcoming wedding this summer, nutrition at school, her initial feelings about her calorie increases, her chin-up goal for 2024, and languages that we know and want to learn.

I hope you enjoy the listen!

 

Inquire About Becoming a 1-2-1 Online Fitness Member

My Instagram

Anca's Instagram

X (Twitter)

Facebook

YouTube Channel

Articles

Free Workout Plan

Free Nutrition for Fat Loss Guide

Free Meal Plan Guide

Free Protein Cheat Sheet

Subscribe to My Email List

Calorie Calculator