The Leo Alves Podcast
#137 Deadlifts, Steroids & Dirty Bulking (ft. Brendan Cobbina)
Episode Summary
In this episode, I speak to personal trainer, X personality and fellow online coach Brendan Cobbina about a few of his published fitness-related posts.
Episode Notes
In this episode, I speak to personal trainer, X personality and fellow online coach Brendan Cobbina about a few of his published fitness-related posts.
We cover the following topics:
- Romanian deadlifts
- Raw v cooked eggs
- Growing bigger glutes
- The basics of fitness
- Steroids within the younger generation
- Dirty bulking
- The gym community
- And more!
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