The Leo Alves Podcast

#97 Alex's journey so far (ft. Alexandre d'Itaben)

Episode Summary

I speak to Kairos Online member Alex about his overall health and fitness journey in this episode.

Episode Notes

I speak to Kairos Online member Alex about his overall health and fitness journey. In this episode, we touch on various subjects such as calorie tracking, workouts, football, private life, lockdown, and more! Enjoy the listen.

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