Fitness coach Brendan Cobbina, widely recognised as "The Black John Cena," shares his journey from bodybuilding and macros tracking to viral fame.
Brendan Cobbina, also known as "The Black John Cena," shares his journey from going viral online to becoming a respected fitness coach and podcaster. Learn how he mastered macros tracking, built his fitness routine, and turned viral fame into an opportunity to inspire others.
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Timestamps:
(00:23) Early vs. Late Workouts: Which Is Better?
(02:23) From Bodybuilding to Coaching: Brendan’s Journey
(05:00) Tracking Macros: How It Changed Brendan’s Life
(14:05) Managing Obsessive Tendencies in Fitness
(18:10) Brendan’s Training Goals and Recent Adjustments
(19:58) Leo’s Return to the Gym: Performance Goals & Insights
(25:35) Building a Podcast: Brendan’s Experience
(33:01) The Story Behind "The Black John Cena" Viral Moment
(41:04) Overrated vs. Underrated: Fitness, Food, and More
(53:03) Where to Follow Brendan Cobbina